My earliest memory of this is my abandoned kindergarten I once saw while out for a walk with my mother. Or rather, what was left of it. A ruin, its walls overgrown with weeds—a ghostly reminder of a failed ideology. Anything of value was gone. The window frames, the doors, even the electrical wires had been stripped from the walls. Later in life, I understood why: The people who had once worked in state-run collective farms no longer received wages, too. People were starving, especially in the cities. In their desperation, they dismantled anything they could sell—including my kindergarten.
I spent most of my childhood in Kazakhstan, often with my grandmother, who taught me how to read and write. One year of my life there was spent in a hospital, as I had contracted polio. For six months straight, I couldn’t feel my legs. Much later, I realized that this too, was a consequence of inadequate medical care.
When I turned six, my parents decided to emigrate to Russia. The Soviet Union had collapsed, and with it, any sense security. The Kazakh government had decided to discontinue Russian as an official language. Hardly anyone in our community spoke Kazakh, including my parents. So we moved—to a place where language could at least serve as a bridge.
But life in Russia was worse than anything I had known before. We lived in a small village, in a 106-year-old, half-ruined wooden house that my parents painstakingly made livable. There was no proper water supply, no bathroom. I frequently got lice from other children at school, and to save my mother from the constant struggle of dealing with them, she cut my hair short—almost like a boy. It was a humiliation that stays with me to this day, even if I already have forgiven my mother for that. I grew up without friends, an outsider marked by my German last name—a quiet signal that set me apart. The isolation bred caution, a wariness that settled deep. Even now, I don’t let just anyone in.
We lived self-sufficiently, our days shaped by the rhythm of the land—vegetables from our own soil, animals we raised ourselves. The village had a single shop, a modest outpost of necessity, stocked with bread, sweets, soap, and the occasional toy, but never fresh produce. The bakery, though—that was different. Stepping inside, I was enveloped by the warmth of fresh loaves, the air thick with the scent of flour and fire. It was a simple ritual, but in that moment, the world felt whole.
Consumption wasn’t a concept in my world. We owned only what was necessary, nothing more. Clothes were bought once, maybe twice a year. At the start of each school year, my parents would sell one of our animals to afford what we needed from the local market. Everything came from China—flimsy fabrics, synthetic shoes, zippers that broke after a few wears. But we didn’t know any different.
Still, every new item felt like a treasure. I guarded my few possessions like gold, changing out of my "good clothes" the moment I got home to preserve them. Scarcity taught me value.
When I was twelve, my aunt brought us to Germany. I still remember my first breath of German air—cleaner, sharper, thick with possibility.
Germany was a different universe. At school, I learned that clothing wasn’t just something you wore—it was a currency, a silent code of belonging. Nike sneakers, Eastpak backpacks. At first, I didn’t understand. Later, as a teenager, I started playing the game myself.
At nineteen, I moved out. Home had become too tense, the weight of my parents' disappointments too much to bear. Their dream of a better life had unraveled into precarious jobs, language struggles, and a quiet sense of defeat. I had to build my own life fast.
Like so many young people, I fell into the trap of consumption as identity. I believed that the right clothes could make me confident, desirable, more of the person I wanted to be. But after too many bad purchases—jeans that pinched, shoes that tore my feet, T-shirts that lost their shape after one wash—I realized I was throwing away my hard-earned money on things that left me empty.
One day, I made a decision: I would rather own less, but better. I kept my promise. To this day, I rarely buy new clothes, but when I do, I choose them carefully. Anything I no longer wear, I pass on.
But while my relationship with consumption changed, the world around me moved in the opposite direction. In an era where sustainability is a buzzword, true conscious consumption seems to be vanishing. Social media feeds are flooded with fast-fashion hauls, teenage girls ripping open Shein packages like gifts. Shopping is no longer about need—it’s about novelty, an endless loop of buying and discarding.
I often ask myself: How did we get here? And more importantly—how do we find our way back?
We buy things we don’t need, not out of necessity, but emotion—boredom, stress, insecurity. Consumption is a reflex, a brief salve for something deeper. Shopping isn’t about owning; it’s about chasing. The thrill of the purchase, the dopamine rush, the fleeting illusion that this time, this object will fill the void. And then it doesn’t.
Our ancestors hoarded to survive; we hoard out of habit. Supermarkets overflow, online stores anticipate our desires before we do, yet we behave as though scarcity still looms, as though we’re one bad winter away from ruin.
The modern economy thrives on this. Consumption is no longer about function but about identity. What will people think? Social media has mastered this game—nothing exists until it’s posted. The right shoes, the designer bag, the perfect vacation—all badges of belonging in an economy of appearances.
Ever talked about a product and then seen it follow you, haunting your digital landscape? Not coincidence—just a system so precise, so insidiously tailored, that it knows your moments of weakness better than you do. Late at night, after a long day, an ad whispers, You deserve this. And for a second, it feels true.
Breaking free requires a kind of discipline that feels unnatural in a culture designed to keep us wanting. Pause before you buy. Ask yourself: Is this filling a need, or just a momentary distraction? Set a 24-hour rule—if it still lingers tomorrow, maybe. But most of the time, it won’t. Because what we’re truly searching for was never in the cart to begin with.
The less you own, the more space there is for what truly matters. Minimalism is not just an aesthetic, not a trend, but a counterbalance to a society that views consumption as the foundation of existence. It’s the conscious decision to free oneself from excess—both physically and mentally.
Do you know the feeling when your home is tidy, your closet organized, and your possessions reduced to the essentials? It’s liberating. Almost euphoric.
But not everyone can let go so easily. My mother is a classic hoarder. Growing up in the scarcity of the USSR (ASR), she learned early: the fast one wins. Those who have supplies survive. She’s never let go of that mentality. Her closets are stacked with things she will probably never use—relics of a time when consumption wasn’t a temptation but a necessity.
We often fought about it. I couldn’t understand her behavior. By now, I let her hoard. After all, I don’t have to live with her anymore. But if you recognize yourself in this, perhaps therapy might be worth considering. Because consumption is often not just a behavior—but a deeply rooted mechanism, an emotional response to fear, insecurity, or past experiences.
Imagine if we all made our purchase decisions with mindfulness. What would that mean? Less stress. Less debt. Less waste—both in our homes and on this planet.
Conscious consumption means being aware of the history of a product. It was manufactured, transported, and eventually disposed of. Every piece of clothing, every gadget, every so-called “bargain” has left a trace—consuming resources, harming the environment, costing labor. Is it really worth it?
In a society that celebrates individuality, ownership often becomes a mirror of personality. The designer bag, the latest iPhone, the SUV—they all carry not just functionality but a statement.
Don’t get me wrong—I love beautiful things. But the question is: Am I buying it for myself—or for my ego? A subtle but important distinction.
It’s almost absurd how easily we’re seduced. A scroll through Instagram or TikTok, and we’re flooded with immaculate homes, glowing skin, and exotic vacations. It’s not just about the things—but the feeling they sell. A feeling that seems purchasable. And that’s the trap.
How often do we scroll, only to feel worse? Our homes seem messy, our wardrobes outdated, our lives insufficient. Social media has mastered the art of subtle dissatisfaction, convincing us we must keep up—with trends, with products, with an ever-shifting ideal. And often, we forget: many of these “authentic” recommendations are just well-disguised ads.
Ever feel like your phone is reading your mind? You mention a brand, and suddenly, ads flood your feed. Magic? No—just a system that knows your weaknesses better than you do.
Algorithms track your every move. They know when you're tired, when you're bored, when you’re most likely to click “buy.” Search for “sneaker trends 2025,” and suddenly, your feed turns into a curated ad wall. It feels random, but it’s razor-sharp manipulation. Worse, algorithms know when you're emotionally vulnerable—after a long day, on a lonely Sunday. And that’s when they strike.
Advertising is no longer just an annoyance—it’s omnipresent, disguised in Instagram posts, whispered through podcasts, embedded in TV shows. It doesn’t just sell products; it sells identities. You’re not buying a face cream—you’re buying the promise of youth. Not a new jacket, but a sense of belonging.
And brands? They know exactly how to exploit this.
Once, we compared ourselves to friends and neighbors. Now, we compare ourselves to millions—flawless, curated, filtered. And so, the pressure builds. The designer handbag we never cared about suddenly feels essential. Our phone seems outdated, our clothes uninspired.
Yet no one posts their morning face. No one shares their overdraft notice. We’re comparing ourselves to illusions, chasing a void that doesn’t exist.
We don’t buy just to own. We buy to compensate. For loneliness, for stress, for fleeting dopamine hits. It starts young—rewarded with ice cream, then sneakers, then status symbols. For the ego. But the rush never lasts. And so, we keep consuming, trapped in an endless cycle.
But there is a way out.
Because in the end, one truth remains:
What we are truly looking for can’t be bought.
Maybe it’s because of my childhood, when we had so little that we relied on durability—but I’m a fan of long-lasting things. Today, conscious consumption means buying less and focusing on quality.
And not just with things. Also with people.
But that’s another chapter.
It’s not about buying expensive things. Secondhand is a fantastic option that saves money and is sustainable. The point is: things should be well-made, last long—and truly be needed.
Another principle that has changed my shopping habits: Impulse purchases are the enemy. I can now walk through a store—and buy nothing. A skill I’m proud of. If I like something, I don’t buy it immediately. I wait. A week. Two. If, during that time, I dream about it every night, then I reconsider. But often, I realize: the excitement was just a moment. And that moment has passed.
Minimalism isn’t just about possessions—it’s about financial freedom. Buying less means thinking about money differently.
A budget might sound dull. I thought so too—until I tried it. Suddenly, I wasn’t just spending; I was making decisions. Where was my money going? Where shouldn’t it go? That clarity was liberating.
If you want to try, use an app like YNAB or just a notebook. The key? Consistency. Because true financial control feels almost as freeing as an empty wardrobe.
Mindful consumption means asking: Do I need this? Why? Where is it from?
A few rules that changed my habits:
Consumption isn’t the enemy. Thoughtless consumption is.
I don’t call myself a minimalist. The word sounds like sacrifice, rules, cold, white apartments. My goal is different: to inspire people to live deliberately. Not with less, but with better.
Since embracing this mindset, I have more time. More clarity. More freedom. And what I own, I truly value. I once thought more possessions meant more happiness. Now I know: The right things bring more joy than more things ever could.
Buying less but better isn’t just a personal choice—it’s a shift in how we see the world. It means less waste, fewer resources used, more sustainability.
Imagine a world where quality trumps quantity, where we buy not to fill a void but to enrich our lives. A world where consumption isn’t confused with meaning.
Conscious consumption isn’t a box to check. It’s a practice—a choice made again and again.
It’s about designing a life that breathes, that supports instead of suffocates. It starts with one step. And that step changes everything. Dare to take it. Because with every conscious purchase, you don’t just improve your life—you shift the world, bit by bit.
In a world racing to consume, The EcoLeader isn’t just another trend or marketing stunt—it’s a movement. A platform for those who refuse to be passive consumers and instead shape a future that is sustainable, conscious, and worth living. In an era where success is measured in possessions and growth often means destruction, The EcoLeader challenges the status quo: Why do we consume so much, and what does it truly give us? Can companies thrive without depleting the world they rely on? Is financial freedom really about earning more, or is it about rethinking what we already have? This isn’t just a shift in thinking; it’s a necessity.
The global economy stands at a pivotal moment. The new generation is no longer swayed by glossy PR tactics. The future will be shaped by those who lead with authenticity and integrity. Those who climb over others' heads in pursuit of profit will find that such gains are fleeting. In the long run, their success will be as fragile as the foundation they’ve built it on.
The EcoLeader helps businesses make sustainability their foundation—not a footnote. It’s about empowering leaders to embed sustainability at the core of decision-making, developing ethical supply chains and energy-efficient workspaces, and proving that sustainability and profit aren’t contradictions but the future. Short-term profits have dominated for too long. The most forward-thinking companies understand that true success lies not only in investments that endure but also in extending a hand to those in need.
We don’t consume because we need—we consume out of habit. Advertising whispers that happiness is just one purchase away. But what if we break free? The EcoLeader isn’t about renunciation; it’s about living with intention. Less clutter, more substance. It’s about questioning our habits, asking whether we truly need something, prioritizing long-term fulfillment over short-term gratification, and choosing quality over quantity.
Awareness alone isn’t enough; real change needs action. The EcoLeader aims to provide the tools to make sustainability tangible, offering practical strategies through online courses, future-proof business training in Green Leadership seminars, and hands-on guides that help individuals and companies shift from passive awareness to conscious action. It’s not about perfection—it’s about getting started.
In a culture that equates "more" with "better," conscious consumption is a revolution. Less mindless spending means more financial control, less wasted money on things that don’t matter, and a lifestyle focused on what truly counts. Owning less also means fewer burdens—mentally, physically, and financially.
The EcoLeader proves that financial freedom doesn’t begin with a bigger paycheck; it starts with knowing your purpose and making smarter decisions.